Have you tried just about every anti snore device invented on this great earth to get rid of that dreaded bear that comes into your bedroom every night?…Have you even tried anything at all yet? Well, let me introduce you to the practical little invention that just might save your relationship and give you both the well deserved rest you need. Due to the nature and design of the anti snore mouthpiece, “Grinders” can also benefit from this simple, yet ingenious anti snoring device. Yes, I am referring to those people who have a tendency to grind their teeth all night while they are sleeping and can drive their significant others totally bananas with a combination snoring and grinding concert every night…which gets even worse when they are more tired than unusual.Do Snoring Mouth Guards Really Work? is one of the authority sites on this topic.
How the anti snore mouthpiece works is very simple. It holds your upper and lower teeth in place and does not let your jaw fall back during sleep, which would reduce the air space in the throat. The anti snore mouthpiece works especially well for “nose snorers”. These are people whose mouth remains closed during sleep, but the snoring produced by the vibration of the soft palate and uvula comes through the nose when taking in air.
If your snoring is caused by a bad sleeping position, i.e. if you use too many pillows, or you sleep on your back as opposed to the semi fetal position, but you do not open your mouth to breath at night, this device may be the answer to helping your throat widen and reduce the chances of snoring.Snorers who tend to breath through the mouth at night can benefit from the anti snore mouthpiece also, but they would have to make sure that their mouths stay closed all night. This can be done in combination with with an anti snoring chinstrap, which is designed to hold the jaw shut during sleep.